Thursday, August 10, 2017

Socially Savvy Youth Activities

Here are my notes from a number of youth activities we did to help the kids practice social skills:

Socially Savvy Soiree

Set up chairs in scalloped semi-circle. Count girls off 1-4 and make sure they go to their group.  Get rolling board from library- chalk.
Why is Social Savviness important? Savvy: to have practical knowledge about, to know or understand
·        Example from HS:nicest girl, acknowledged everyone by name, asked questions, very interested, smiled, sincere, also the most popular girl in school (because popularity wasn’t her goal). I was amazed at her social skills. And she had amazing skills, but what made them so powerful was that she genuinely cared about others (no matter what social group they were in).
·        Example from HS: Always enjoyed observing people. Noticed some people were popular but not nice. They didn’t really seem to care about anyone outside of their group: came across as snobbish. They seemed overly pleased with themselves. When they acted nice, it seemed fake, because they were only nice to help themselves be more popular/get answers to homework/
·        That’s when I realized that it wasn’t important to be popular. Popularity was not the goal. Kindness was! If your goal is to be kind, you will be in control! You won’t be disappointed or regret your decision. Popularity is fickle (it depends on others)! Kindness is true and you will feel SO much better about yourself.
o   As long as you have respect and care for a person, most of these skills will come naturally. This is Christ’s love in you; if that is shining, then good manners will come much more naturally and genuinely.
o   How do we act when we really feel love for someone?
§  We look them in the eyes, we take time for them, we help them, we treat them with respect and honor, etc.
o   Good manners/social skills + genuine love and concern = graciousness, kindness & charity

Common Courtesies
·        Read intro from Emily Post: Respect, Consideration, Honesty and Graciousness and Kindness
o   Emily Post’s Etiquette (Chapter 1: Guidelines for Living)
·        Let’s talk about Common Courtesies/Good Manners/ Social Etiquette (brainstorm on board?)
o   Common courtesy starts with acknowledging those around you pleasantly.


§  Please & Thank you
§  Excuse me
§  I’m sorry
§  Greeting/acknowledging  others
§  Handshaking
§  Smile
§  Be on time
§  Cell phone manners
§  Holding door open
§  Introducing people to each other
§  Remembering name


o   Are these skills important?
o   Difference between fake/forced and genuine good manners? (love)
·        Seeing VALUE in EVERYONE is the key!!
o   Who do we sometimes fail to value (person pumping our gas, the store clerk, the person who just cut in front of us, our younger brother, the person who is socially awkward or who doesn’t dress like us)
o   How do we learn to value others?
§  “See” them!
·        GAME 1: Did you notice?
o   Have the girls put down their heads and close their eyes.
o   Leader in each group asks different questions: Example: Do you know what color eyes the girl on your right has? What is she wearing? How is she wearing her hair today? Do you know if she's had a good day or a bad day so far?
o   If girl knows the answer, have her raise her hand (eyes still shut)
·        Ask the girls who were ‘noticed’ how it made them feel to be ‘noticed’.
o   Do you like to be noticed by others?
o   Do people generally like the people who notice them?




Body Language
·        Interested and non-interested body language
o   Smile, nod, listen, lean forward, ask clarifying questions
§  Example have one girl tell about her week to a girl who is sending “I’m not interested in what you have to say “body language”
§  Have that same girl tell the same thing to someone who shows interest.
·        Inclusive and exclusive body language—show that you value or don’t value a person
o   Sitting in class when someone else makes comment (roll eyes? Listen and comment? Laugh? )
o   Group of girls talking—excluding or including those outside group (open up the group, repeat what you’re talking about in order to invite the girl in: “Hey, Jen, Ashley was just telling us about her date last night. You need to hear this funny story.,”
o   Classroom or party—understanding between friends (you don’t have to be joined at the hip in public…it excludes people), you don’t need to always sit by friend or talk to friend. If you are comfortable in your friendship, make a goal to NOT sit by each other all the time.
Conversation
You have to WANT to get to know people. Sometimes, we feel complacent and lazy and don’t want to interact with others or even get to know them. BUT WHY should I want to get to know people? Because that’s how we let Christ’s love shine through us…
o   Openers- (act out with leader or youth) How TO get a STARTED when you don't really know a person.
§  Work towards a relationship by always nodding, smiling, saying “hey” or “hi” in passing
·        Make eye contact every time you pass the person and acknowledge them
§  1. Initiate the hello…and smile
·        Hi, I’m Sally.
§  2. Comment on the here and now.
·        It is such a beautiful day. I wish we could have class outside.
·        How do you know Mary?
·        Wow, the team played so well. That was a fun game to watch.
·        Did she really say the report was due tomorrow?
§  3. Notice and admire
·        That’s a beautiful scarf.
·        You really have a very pretty smile.
·        I love how you did your hair.
§  4. Ask people about themselves
·        Do you like living in town/out in the country/so close to the school?
·        How long have you played soccer?
·        What was your last school like? Do you miss it?
§  5. Know a little about what’s going on (but don’t get into anything controversial/political)
·        Wow, did you hear about the big earthquake in South America?
·        Did you hear that Mr. Smith won’t be teaching next year?
o   Keep the Volley going
§  If someone asks you a question, don’t just give them a one word answer
·        Explain yourself
·        Ask a question in return
§  Listen with your whole body (not just your ears)
·        Make eye contact (don’t be glancing over their shoulder at something else)
·        REALLY listen and remember (focus on the conversation)
·        Lean forward and show your interest
§  Don’t rush, make them feel valued by giving them your time.
·        If you really need to go, listen politely and then let them know that you’re sorry you can’t talk longer, but that you need to go. (always explain yourself, don’t just cut them short and leave)
§  Find common ground.
·        You can share your own experiences, but focus on the person you’re talking to and their experiences. Only share those things that will make the other person feel comfortable, valued and understood. (If they’re struggling with something, don’t start talking about how easy that is for you)
o   GAME 2 – Speed Conversations (10 min)
§  (Combine 2 groups if needed or split one group in half) Have inner circle facing out and outer circle facing in
§  Give girls list of conversation starters and have them practice 1 minute conversations with each other
§  When the time is up have the outer group move one seat to the right
o   INTRODUCTIONS
§  Go over basics
·        Introduce yourself whenever you don’t know someone (show)
·        Maybe talk about formal introductions (4 parts)
o   Stand up (face to face)
o   SMILE and make eye contact
o   Say your greeting (use the person’s name when possible)
§  Hi, it’s so nice to meet you, Julie!
o   Shake hands (very important in more formal settings)
o   GAME 3—Introductions
§  Divide girls into groups of 4-5 (with girls that they just talked to)
§  Assign each girl a role and a responsibility
·        Girl who knows both groups (to introduce, to make person feel special, to help everyone in the group feel comfortable by pointing out common interests or special talents)
·        New girl to group (to show interest in others and to learn things about each of them)
·        Girls in group (to make new girl feel welcome and comfortable, to express interest and warmth, to find common interests)
Why be Socially Savvy
How can it help you get to know more people (even the cute boy you really want to talk to)
How can it help me be a better missionary—now and later? (In other words, how can it help me to spread Christ’s love)
How can it help at school and in my future career?

Goals
  • Smile at and make eye contact with someone you don’t usually talk to
  • Choose to sit next to someone you don’t usually sit by and who you don’t know very well.
  • When in a group, invite those on the outskirts into your conversation through your tone, your smiles and your body language
  • Introduce someone to your friends. Make that person feel special and important.
  • Compliment others behind their backs.
  • Observe the people around you, look for something positive and compliment them on it. Be sincere.
  • Make an effort to thank people for everything they do for you. Smile.
  • “See” and “value” someone you haven’t really noticed before. Find something you admire about them and tell them
  •   Introduce yourself to someone you don’t know.
  • Start a conversation with someone you don’t usually talk to
    • Find out something that is happening in his/her life
    • Ask them about it the next time you him/her.
Invite:
Goal Handout:




Friday, February 17, 2017

Thoughts on Love, Service and Not Being a Doormat!

In response to a question my daughter posed about how to serve and love someone without that person taking advantage of you:

I was just thinking about the questions that you asked about selfishness, pleasing others and pleasing Heavenly Father. Here are some of my thoughts:

I think that it all comes down to charity. Charity is naturally selfless and charity naturally pleases our Heavenly Father. But what about pleasing others? I think that rather than thinkingloving others. We can’t always please others and please God, who is the only one that we truly need to please. But when we think about truly loving others, rather than pleasing others, it changes everything. We can love others and still not give into them. Loving others does not mean being their doormat. We can love others and not always give them what they want. We can truly love others and still be firm with them. And, as long as our love is sincere and real, our motives will be right. As we act with Christlike love, we can’t be wrong. That’s is because charity never, ever, ever, ever faileth. It is always, always, always the correct course of action. And if our hearts are filled with charity, we will be filled with the Spirit (because they are one and the same), and we will be inspired as to what we should say or do in any situation. Sometimes, the answer is to help a person out of a difficult situation and other times the answer is to allow them to learn to help themselves (with our support and love, of course).
about pleasing others, we need to think about
Either way, if we are acting out of Christlike love, we are pleasing Heavenly Father. In fact, I’m sure that nothing pleases Him more than our acts of charity. It’s this pure love that refines us and perfects us. There is nothing more powerful or more life changing than the pure love of Christ.

Another interesting thing about charity, is that it literally changes the way we see the world. When we look at the world through a heart filled with love, we experience a paradigm shift. The self-centered problems or questions we used to have, don’t exist. Instead of worrying about how to respond to certain people or how to control certain situations, we find ourselves concerned with how to truly help and love a person or group. We feel empathy and understanding instead of judgement and frustration. We see the world with a completely new set of eyes. You can see just how true that is if you take two people--one self-centered, proud person and one selfless, charitable person--and have them both experience the same event. They will come away with two completely different descriptions of the exact same event. And in every case, the selfless, charitable person will have a more accurate and objective observation of the event, because he is filled with the spirit of truth and love.
Here are a few quotes I found. Hope they help!
Elder Neal A. Maxwell of the Council of the Twelve has told us being meek and lowly of heart does not mean being used or abused—or being a “doormat” for others. “Meekness,” he says, “is more than self-restraint; it is the presentation of self in a posture of kindness and gentleness, reflecting certitude, strength, serenity, and a healthy self-esteem and self-control” (“Meekness—A Dimension of True Discipleship,” Ensign, March 1983, p. 71; emphasis added).
Elder Lynn G Robbins: Trying to please others before pleasing God is inverting the first and second great commandments (see Matthew 22:37–39). It is forgetting which way we face. And yet, we have all made that mistake because of the fear of men. In Isaiah the Lord warns us, “Fear ye not the reproach of men” (Isaiah 51:7; see also 2 Nephi 8:7).

One last thought: We should serve as the Savior served. He didn't stress out. He wasn't a doormat. He didn't try to do everything for everyone or to fix every single. He served the individual. He allowed them to be accountable. But above all, He loved them unconditionally!




Thursday, June 23, 2016

Joyful Service in Our Homes


The work and service that we do in our homes can be some of the most stressful and physically and emotionally demanding work that we do. It can be mundane, repetitive, tiring, and thankless. It can be downright exhausting.
I remember a particular exhausting time in my life: We had just moved to Texas from BYU where I had just finished my masters degree (and writing my thesis with 2 nursing babies and a one year old). Too say that I was "spent" from that experience is an understatement--but that's another story... I graduated on a Friday and we drove our U-Haul down to Texas over the weekend so that Karl could start school on Monday. Karl was just starting graduate school (MBA) and because of the demanding program, he was not able to work his first year. We were dirt poor. We had maxed out all our school loans and there was no money left after tuition. All three of my babies were in diapers…cloth diapers (that I washed myself) because we couldn’t afford disposable diapers. The financial stresses were very real. Our Christmas budget for all three kids was $10 and that was a stretch. I remember my 3 year old being invited to a birthday party. I started crying because we couldn't afford to buy a gift (home-made play dough saved me). Because there was no extra money, we were on WIC so that I could buy milk and cereal for my babies. Taking care of 3 babies was hard and I was constantly exhausted. And then, to our surprise, we found out that we were expecting again. Now I was doing all these things, but I was even more exhausted because I was pregnant. When #4 (Dallin) was born, my oldest (Ben) was 3, and the twins (my first set of twins) were one. Let me restate that: We had a 3-year-old, two 1 year olds, and a newborn. It was at this point, that I realized what it meant to be truly exhausted. Karl wasn’t able to take off more
Four kids 3 and under
than a day or two of school. I didn’t have any relatives around to help…so there I was, with a brand new baby, a weak and recovering post-pregnant body, two 1-year olds (who were literally into everything), and a hyper, active and busy 3-year old and I had no choice but to go on. I had to keep cooking, feeding, nursing, washing, cleaning, and caring and it just never ended… I would fall exhausted into my bed each night (after sweeping and mopping the kitchen to ward off the Texas cockroaches), just to wake up countless times with my newborn, and then had to be up at the crack of dawn because of my early rising 3-year-old (who would climb out of his bed and up on mine, and bounce on me until I got up and made him breakfast.  I remember wondering why my stomach and my insides were hurting…and it dawned on me that it was my body just aching from fatigue and exhaustion.

Christmas Picture 1996--Little did we know that this
was only half of our family!
So, like I said, “service in the home” can be physically demanding. It can also be extremely emotionally demanding.  What constitutes service in the home? There are a lot of different ways we serve in the home. There’s the household to take care of: dishes, laundry, picking up toys, dusting, vacuuming, mopping, cleaning bathrooms, mowing the lawn, weeding the garden, repairing the leaky faucet, sorting laundry, grocery shopping, cooking and more dishes, and more laundry and more cooking, and more cleaning…it doesn’t ever end. And then there’s the people: Staying up late with sick kids, changing diapers, helping with homework, driving kids all over the planet to get to their various activities, taking injured kids to the ER, helping a spouse with a project, taking care of an elderly parent, waiting up for a teenager to return home from a date, worrying about and praying for a child or relative who is making poor decisions,  listening to 9-year-old knock-knock jokes for hours, going out of your way to show your love for your spouse, oh, and it doesn’t stop there. There’s also the occasional sick dog, chicken, goat or other furry or feathery or scaly friend that needs attention and care. The list is literally never ending. We will never, ever be caught up. We will never get it done and it will never be as good as we want it to be. No wonder it’s easy to get stressed out and overwhelmed…and no wonder we sometimes have a hard time feeling joy.
Some days it seems so stinking hard to find the joy in the piles of dirty clothes, the cranky kids and the endless lists of things to do? How do we lift ourselves out of the mundane to see the glorious big picture?
And what is this big picture???? The big picture, of course, is that you and I are children of a loving and caring Heavenly Father who have been placed on this earth IN FAMILIES so that we might develop Christlike characteristics through serving and loving those around us. Families are crucial to the Lord’s plan. This service in our homes (for our families) is THE most important, noble, powerful and influential work that we will ever do in this life. And all of the little (seemingly mundane) chores and responsibilities are the building blocks that shape our families. We read in Alma Chapter 37 verse 6-7 that “by small and simple things are great things brought to pass; And the Lord God doth work by means to bring about his great and eternal purposes; and by very small means (doing the dishes, making a dinner, listening to a problem) the Lord doth confound the wise and bringeth about the salvation of many souls.” The work we do in our homes for our families is important! There is nothing more important!
But How do we get from feeling stressed, overwhelmed, exhausted, sad, impatient and maybe even angry to being able to serve our families with charity and joy?
It isn’t always easy. On top of all the little things, there are often big things. There are so many who are battling depression, who are struggling with grief, who have fragile marriages or broken families, whose children are wayward, who have serious health issues and huge financial stresses—these are serious, hard, difficult issues. And many of these issues are not easily “fixable”. Sometimes, we just can’t make the situation go away. And, in the case of serious depression, our perception maybe be altered, making it difficult to feel peace, love, joy or any of the fruits of the Spirit. These situations require huge amounts of faith…faith to continue doing what you know in your head or what you once knew in your head (but can no longer feel in your heart) to be the right thing…trusting that your righteous actions will lead to eventual joy and peace. Mental illness does not make joy impossible, but it can sometimes delay our ability to feel the joy.
In any case, the questions remains: Is joyful service possible even when life is tough? And How do we see the big picture? We CAN find joy…But it takes effort. And it takes humility, gratitude and love.
First, we need a good dose of humility so that we can admit that our own view of life is ALWAYS limited. We need humility to admit that the Lord ALWAYS knows what is best for us. He is the source of truth and light. And in order for us to be filled with that light and truth, we have to humble ourselves and have the faith to admit that we are wrong, that we don’t see things, situations, or other people, as they really are. That includes the misconception of thinking of ourselves, our families and our homes as ‘not-good’ enough.  As we trust in Him and replace our misconceptions with His light and truth, we will see ourselves, our family members and our homes through His eyes. We will see ourselves as beloved sons and daughters of the God. We will understand our worth and the value and worth of our families. The mundane will become honorable and noble. We will be filled with gratitude for the privilege of being a part of a family.
That leads us into the importance of gratitude: There is nothing quite so magical and attitude-changing as gratitude. Have you ever had one of those totally THANKFUL days? Where you wake up and think: I’m so grateful that I have a comfortable, warm bed to sleep in! Then you haul your body out of bed and think: I’m so grateful that I have a body that mostly works—even if something doesn’t work on my body…there are WAY more working parts than there are unworking parts!! Then you get in the shower and praise the invention of hot water heaters and indoor plumbing. How amazing is it that you can turn a dial and be drenched in warm water! What a blessing! And then you come downstairs to your dirty kitchen and think: “I am so grateful that I HAVE a kitchen and that there is food in the kitchen (and on the counters and on the floor).” So, maybe you’re not that grateful for the cheerios on the floor… but really truly THINK ABOUT IT! There are so, so, so many people in this world who don’t have a kitchen to clean, who don’t have food to eat, who would give anything to have our dirty kitchen with its food (even the food that’s on the floor).  If we just open our eyes, we will see that there is so, so, so much good all around us. There are SO, SO many things that could go wrong each day that don’t go wrong. The same goes for the people in our lives. When we are grateful for what they ARE and stop focusing on what they are not, then our love and appreciation for them will grow. But it’s not enough to just count our blessings, it’s also crucial that we acknowledge the GIVER of those blessings, as we do this we are filled with a deep sense of love and awe for our Father in Heaven.
And that brings us to charity (or love). As we exercise humility to see ourselves, others and our situations through the Lord’s eyes, and as we recognize our many, many, many blessings and acknowledge our loving Father in Heaven as the Giver of those blessings, our hearts are filled with charity. We are filled with love for our Heavenly Father and our Savior. In turn, we are able to comprehend their great love for us. This love softens our hearts so that we are, in turn, filled with love for others. This perfect love expresses itself in a feeling of peace and joy. And this joy changes everything. It changes the mundane chore into something glorious. This joy that comes from humility, gratitude and love will change our perception of the people around us. It changes the way we serve. And ultimately it changes and transforms us. This joy isn’t dependent on our situation, on having enough money or things, on our health, our body size, our family size or house size… this joy is simply a result of allowing God’s love into our hearts.

I think about those exhausting years as a young mother of young children (as opposed to my current status as an old mother of young children), It’s funny how I don’t remember feeling miserable at the time (tired, yes). I mostly remember feeling incredibly blessed. No, it wasn’t always fun and I wasn’t always “happy”, but I cherished my role as a wife and mother. I was grateful for the little things. And, yes, I sometimes complained and I was by no means perfect in my joyful service. But, when I look back, those were some of the best years ever. I remember feeling joy. And, even today, with all the additional challenges of life—I still don’t love to cook, do dishes or laundry. I can think of a million other things that I’d rather do—And, no, I am not the not the best homemaker, wife or mom, but I love and I value what I do and I’m trying hard to be better…and I know that as I put the Lord first and humble myself, as I count my blessings and show my love to my family, that I can and will continue to find joy as I serve at home.